Benifit:
- May improve brain function.
- Increases fat burning.
- Antioxidants may lower the risk of some cancers.
- May protect the brain from aging.
- May reduce bad breath
Green tea originates from China, where the leaves are processed with heat using a pan-firing or roasting method and Japan, where the leaves are more commonly steamed. Green tea is exceptionally high in flavonoids that can help boost your heart health by lowering bad cholesterol and reducing blood clotting. Studies show this type of tea can also help lower blood pressure, triglycerides and total cholesterol.
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